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Living
For a teenage girl, pregnancy can feel like the end of the future she had imagined. But becoming a mother does not mean she stops being a daughter, a student or a young woman with dreams of her own
Living
By Sharon Namarome
9h ago
A hidden loan, secret savings or undisclosed debt may seem like a small financial decision, but it can create a deep crack in a relationship
Living
By Jayne Rose Gacheri
Jul. 29, 2026
Love may bring two people together, but marriage also brings together two family histories, two sets of traditions and sometimes, two very different ideas about how a family should function
Living
By Jayne Rose Gacheri
Jul. 18, 2026
Technology has made it easier than ever to stay in touch, but staying emotionally connected takes far more than video calls and emojis
Living
By Jayne Rose Gacheri
Jul. 14, 2026
Experts reveal what makes businesses attractive to funders, including strong financial systems, growth potential, clear market demand, good governance and scalability to secure loans or investment.
Living
By Anjellah Owino
Jun. 20, 2026
Men’s mental health spotlight calls for stronger community support systems, mentorship, and brotherhood to combat isolation, rebuild connection, and improve emotional wellbeing.
Living
By Anjellah Owino
Jun. 17, 2026
From Dandora to Texas, Mary Macharia’s journey from barefoot football in Nairobi to newborn care specialist in Houston reflects a powerful Kenyan diaspora success story.
Living
By Boniface Mithika
Jun. 16, 2026
Birthdays are fascinating. For some, they are grand celebrations planned months in advance. For others, there are days to avoid at all costs
Living
By Ronald Kipruto
Jun. 12, 2026
I’m a dreadful procrastinator. And I’m beginning to realise that the thought of all those things that are not getting done is stressing me out. But how do I change?
Living
By Chris Hart
Jun. 10, 2026
A thriving houseplant can do more than brighten a room; it can lift your mood, teach patience and even help you slow down in a fast-paced world
Living
By Anjellah Owino
Jun. 9, 2026
She is raising children while watching a parent slowly fade. Between both roles, she is barely holding herself together
Living
By Jael Wakesho
Jun. 6, 2026
Self-discipline gives you the power to stick to your decisions and follow them through without wavering
Living
By Bishop David Muriithi
Jun. 5, 2026
Stepping out of your comfort zone as an adult to learn a new skill fortifies mental health, preserves cognitive longevity, and systematically shields an ageing body from physiological decline
Living
By Agnes Mwandawiro
Jun. 3, 2026
High performers can have a healthy work-life balance by attending to their needs and taking necessary breaks
Living
By Anjellah Owino
Jun. 2, 2026
From vape pens to nicotine devices disguised as highlighters and ordinary pens, health experts warn that the tobacco industry is reinventing itself to attract a younger generation
Living
By Joan Oyiela
Jun. 2, 2026
What many women dismiss as stress, burnout or exhaustion could actually be early signs of perimenopause quietly affecting the body and mind
Living
By Joan Oyiela
May. 30, 2026
Texting is convenient, fast and low-pressure. However, it lacks the nuance of vocal tone, facial expressions and body language; they are incredibly easy to misinterpret
Living
By Agnes Mwandawiro
May. 29, 2026
In a world increasingly obsessed with "good vibes only" and the curated perfection of social media, the definition of friendship has often been diluted to simple affirmation
Living
By Agnes Mwandawiro
May. 26, 2026
From busy timelines to nonstop messaging, modern life gives the appearance of connection. But beneath the digital noise, many people are still searching for something more meaningful
Living
By Peter Muiruri
May. 26, 2026
The concept of a kitchen garden is a timeless practice that goes beyond mere food production, offering a deep reconnection to nature and the source of our sustenance
Living
By Agnes Mwandawiro
May. 21, 2026
While the world often demands grand gestures, towering bouquets, expensive trinkets, or public proclamations, the most profound tributes are usually found in the quiet corners of daily life
Living
By Agnes Mwandawiro
May. 10, 2026
Every year, Mother’s Day arrives wrapped in flowers, warm embraces and grateful whispers. But for some, it is also a quieter day, softened by memory and reflection
Living
By Tania Omusale
May. 9, 2026
From films to family gossip, mothers-in-law are often depicted as difficult. But many families are redefining that narrative through relationships built on warmth, respect and understanding
Living
By Anjellah Owino
May. 9, 2026
From saints to suspects, from artists to storytellers, the nail salon is a full ecosystem. Here are ten types of nail technicians you are likely to meet in Kenya
Living
By Silas Nyamweya
May. 8, 2026
Many mothers struggle silently with self-doubt, feelings of inadequacy and emotional exhaustion. Simple acts of affirmation can strengthen and encourage them
Living
By Bishop David Muriithi
May. 8, 2026
From the moment a child arrives, every choice feels weighty, with constant questions such as how much freedom is too much and how much caution is enough
Living
By Jael Wakesho
May. 6, 2026
You know that feeling when you finally tick something off your to-do list and suddenly feel like you have your life together, that is what people are celebrating now
Living
By Tania Omusale
May. 2, 2026
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