Raw dairy products are unequivocally associated with higher rates of illness, with children, pregnant women, older adults and immunocompromised individuals particularly vulnerable

For couples trying to conceive, prioritise plant-based, fresh and minimally processed foods, maintain a healthy body weight, reduce excessive sugar and fast foods

Free birth differs significantly from medically supervised home birth. In a free birth, there is no trained professional present to detect or manage emergencies

While healthy habits certainly matter, emerging research suggests that small improvements in everyday behaviours may have a meaningful impact on longevity

Healthy skin is not necessarily flawless skin. Persistent acne or other skin concerns should be assessed by a dermatologist rather than treated using self-prescribed online advice

When you develop a headache, skin rash or stomach upset, what is the first thing you do? Increasingly, the answer is not to visit a health facility but to reach for a smartphone