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Why Kenya must amend the penal code and decriminalise suicide attempts
Kenya stands at a critical moment in its mental-health journey. As the country takes steps toward recognising suicide as a public-health issue rather than a criminal offence.
By Dr Catherine Syengo Mutisya 5 months ago
Why Kenya must amend the penal code and decriminalise suicide attempts
Becoming the parent you needed: The silent work of healing childhood trauma
We are now increasingly realising that many of the moving stories gaining strong traction on social media are increasingly displaying symptoms of wounded individuals.
By Dr Catherine Syengo Mutisya 6 months ago
Becoming the parent you needed: The silent work of healing childhood trauma
Beyond awareness: Why Kenya's mental health crisis demands action
In my practice, I am also seeing more young people than ever before
By Dr Catherine Syengo Mutisya 6 months ago
Beyond awareness: Why Kenya's mental health crisis demands action
Mental Health Day lays bare Kenya's broken care system
Many people living with mental health conditions continue to face isolation and discrimination, often being labelled as "possessed", sinful or weak.
By Dr Catherine Syengo Mutisya 7 months ago
Mental Health Day lays bare Kenya's broken care system
Why KMPDC, patients must take medical misconduct seriously
KMPDC defines misconduct as behaviour that violates medical ethics, professional standards, or patient safety
By Dr Catherine Syengo Mutisya 7 months ago
Why KMPDC, patients must take medical misconduct seriously
Doctor, I don't want the drugs: Can we talk alternatives?
Treatment isn't always found in medication, it can come through talk therapy, lifestyle changes, community support, spirituality, or a combination of these approaches
By Dr Catherine Syengo Mutisya 7 months ago
Doctor, I don't want the drugs: Can we talk alternatives?
Why you should treat alcoholism as a medical emergency
Even occasional or "weekend" binge drinking can have serious physical, mental, and social consequences, and recognizing problematic alcohol use early is crucial for health and safety.
By Dr Catherine Syengo Mutisya 8 months ago
Why you should treat alcoholism as a medical emergency
Is a glass of wine good for your health?
According to most dietary guidelines, adults who choose to drink should limit their intake to two drinks or less in a day for men and one drink or less in a day for women.
By Dr Catherine Syengo Mutisya 8 months ago
Is a glass of wine good for your health?
Elevate your graphic T-shirt into a fashion statement
Fashion and Beauty
By Molly Chebet
10 mins ago
How to report a superior without risking your job
Career Tips
By Esther Muchene
24 mins ago
Easy recipe: Walnuts cheesy kunafa
Food
By Chef Ali Mandhry
37 mins ago
Delicate dance: What reciprocity really looks like in relationships
Between The Sheets
By Anjellah Owino
44 mins ago
Let citizens do scoring for the county leaders
Opinion
By Mary Mwiti
58 mins ago